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Our Services

#flowersareGodsmiling #iamloved

Commit to the Lord whatever you do, and he will establish your plans.  Proverbs 16:3

Spirit Soul Body Fit

We are spirit first.  All health and wellness comes from our spirit.  The Bible tells us we are made in the image of God, who is Spirit. 

Our soul,  is our mind, will, and emotions.  Our soul is restored as we feed our spirit.  What ever we feed our spirit, will determine the health, wellness of our mind, our will, and our emotions.  Feeding our spirit with various forms of Biblical meditation, frequently, through each day will restore our mind, our will, and our emotions.   This in turn will bring wellness, new life, and healing to our body...

Our body, of course is our brain, blood, muscles, etc.  We prosper in health and well being as our soul prospers.  Our soul will prosper as we feed it the life giving, living Word of God. 

The Word of God, the scriptures are alive and to be received like food, daily, and often. 

Each Spirit, Soul, Body Fit offering comes with Biblical Meditation and movement for restoring our soul, which will in turn, build up, renew, energize, bring wellness, and healing to our body.

What better, more holistic, perfect way to renew our youth, and seek health, wellness, and address the issues of aging, than to go to The Source, which is God, in Christ Jesus.

One way to feed your spirit with The Word of God is to

bring your fitness and your desire for God together.

Check out the sessions below.  We speak the scripture feeding our

spirit and we challenge the body with movement.  

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...who satisfies your desires with good things, so that your youth is renewed like the eagles. Psalms 103: 5

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